Certificate in Lifestyle Medicine Coaching (Eduqual Level 5)

Sep 2026- December 2026

What will you study?

The Certificate in Lifestyle Medicine Coaching is a comprehensive program designed for individuals seeking to expand their knowledge and skills to promote overall well-being. This Certificate covers various topics, including academic writing, research, lifestyle medicine, positive psychology and coaching.

The program strongly emphasises academic writing and research skills, enabling learners to communicate their findings and opinions effectively and professionally.

Lifestyle medicine and positive psychology play a significant role in promoting oral health. Learners will explore the impact of lifestyle factors such as nutrition, exercise, stress management, and sleep. They will also delve into the principles of positive psychology, learning how to apply them in their practice to enhance patient motivation and overall well-being.

Smoking and vaping are significant risk factors for health, and this certificate addresses their impact on health outcomes. Learners will gain a comprehensive understanding of the effects of smoking and vaping, as well as strategies for smoking cessation and promoting health in individuals who use these products.

Coaching skills are essential for effective patient communication and motivation. This certificate incorporates coaching techniques, enabling learners to empower their patients to take an active role in their health care and make positive behaviour changes.

To ensure a holistic approach to learning, each learner will develop a personalised positive health plan throughout the course. This plan will focus on their own well-being, incorporating strategies for stress management, work-life balance, self-care, and personal growth. By prioritising their own positive health, learners will be better equipped to promote the well-being of their patients.

Overall, the certificate in Lifestyle Medicine Coaching (Level 5) offers learners a comprehensive and multidisciplinary program that enhances their knowledge and skills in health promotion, academic writing, research, lifestyle medicine, positive psychology, smoking and vaping and coaching,

 

Unit 1 – Coaching Approaches

September

• Wednesday 23rd– Orientation, Layout of Program

Designing Your Path to Personal Wellness: Creating a Personal Health Plan for Optimal Health –Siobhan Kelleher

• Wednesday 30th- What is Coaching – Siobhan Kelleher
  Overview of Coaching principles and practices: Discuss the role of a coach, setting
  goals for the course
  Active listening

 

Unit 2- Academic Skills

October

• Wednesday 7th– Coaching –Emma Slade-Jones
  Goal Setting and Action Planning Setting
  SMART goals with clients: Creating action plans to achieve goals
  Monitoring progress and adjusting plans as needed

 

• Tuesday 13th– How to analyse a study/paper workshop -Elaine Tilling

 

• Wednesday 14th– Coaching – Emma Slade-Jones
  Building Rapport with Clients
  Effective communication skills
  Developing trust and rapport
  Active listening and questioning techniques

 

• Tuesday 20th– How to reference – Fiona Ellwood

 

Unit 3- Pillars of Lifestyle Medicine

October – November

• Tuesday 27th– Smoking and Vaping -Elaine Tilling

This session will look at the support for and arguments against the role of vapes in smoking cessation. Using current UK data, we will discuss the uptake of vaping in all time no smokers. Specifically in children and teenagers.  Current and planned increases in legislation and regulation will be presented alongside our understanding of the impact of vapes in general and oral health

• Wednesday 28th– Off

 

• Tuesday 3rd – Global Oral Health, Collaboration and Interdisciplinary Care -Rachael England

This lecture will provide an overview of the current global oral health landscape and the activities that are underway to reduce the burden.

•  Wednesday 4th– Coaching -Siobhan Kelleher
  Different Coaching methods and approaches
  Transactional Analysis, Group forming
  Peer feedback and reflection

 

• Tuesday 10th – Health Inequalities: The Importance of Social Justice – Simone Ruzario

Social Justice and Health Inequalities- What can health professionals do to support and tackle health inequalities? This presentation will shine a light on the oral health inequalities affecting the  population brought about by social injustice. It will encourage participants to consider their own biases and consider how social prescribing can work within dental settings.

• Wednesday 11th– Coaching practices – Siobhan Kelleher and Emma Slade Jones
  Must attend the time slot

 

•  Tuesday 17th– Sugar: pure, white, and deadly -Tim Ives – Spry

The power of the sugar industry is not to be taken lightly. Every year, global sugar

consumption increases more than the population, and every year, more and more people become unhealthier and many die as a result. Approximately 85% of the products sold in a supermarket contain sugar, and the majority of people in the Western World are now addicted to this white powder. I will tell the story of how this all began and how we arrived at this point in time. I will explain how some sugars can be used to make us healthier and finally go on to discuss the outcomes of my original research and how this information can be used to positively help change the behaviour of our friends, families and patients.

• Tuesday 24th – Stress. Gut Health, Epigenetics- Nina Farmer

To discuss epigenetics, stress, gut health and the effects of each on the human body

 

• Learning portal – Oral Health and the Female Lifecycle: Contraception and Pregnancy  – Juliette Reeves

Early studies on the effect of oral contraceptives on the periodontium have shown increased gingival inflammation in women taking oral contraceptives. Pregnancy is also a critical time in a woman’s life when oral health is of fundamental importance. Identifying the effect of female hormone fluctuations on the periodontium during hormone-based contraceptive use and pregnancy is important in both female life stages to ensure stable periodontal health

This lecture aims to discuss how fluctuating levels of female hormones during hormone-based contraceptive use and pregnancy can impact the periodontium

• Oral Health and the Female Lifecycle: Menopause and Beyond Juliette Reeves

This lecture aims to provide an overview of female hormones and how hormone status can impact the oral health of our female patients, from menopause and beyond. Throughout the reproductive life cycle of women, fluctuating levels of sex hormones have direct and indirect effects on oral health, influencing susceptibility to periodontal disease. During the menopause, female hormone deficiency can impact the periodontium and oral tissues, increasing the risk of periodontal disease and other oral conditions. The dental team must understand the effect of hormone status on the oral health of our female patients and recognise our role in the promotion of oral systemic health and its impact on the health of women

 

Unit 4 -Positive Psychology

December

• Tuesday 1st– Nutrition and the client- Nina Farmer

Inflammation and the immune system, as well as an examination of the additional nutrients required to support patients with periodontal disease. What is the latest evidence?

• Wednesday 2nd– Coaching workshop – colleagues optional

 

• Tuesday 8th– Positive Psychology Dr Mahrukh Khwaja

Exactly how we spend our time matters for both our professional and personal lives. In this practical workshop, we explore the psychology of time, research insights on how to create a better work-life harmony, and digital well-being strategies. 

 

• Wednesday 9th-Coaching -Putting it all together -Siobhan Kelleher
  Reviewing progress and achievements
  Setting goals for continued growth and development as a coach
  Supervision
  Celebrating successes and planning the next steps
  Association membership

This Certificate in Lifestyle Medicine Coaching ( Level 5) will help participants develop an evidence-based understanding of positive health and well-being.

Qualification: Certificate in Lifestyle Medicine Coaching ( Level 5)-

Format: Online learning

Duration: Sep 2026-Dec 2026

Why study at Siobhan Kelleher Education?

Studying with Siobhán Kelleher Education offers a unique and valuable opportunity to enhance their professional skills and personal growth; Siobhán brings a wealth of practical knowledge and expertise to her courses.

Siobhán’s qualifications as a qualified facilitator, combined with her master’s degree in personal and management coaching, make her an exceptional coach who can guide learners towards achieving their goals and unlocking their full potential. Her deep understanding of coaching principles and techniques allows her to provide personalised guidance and support to her learners.

Furthermore, Siobhán’s postgraduate diploma in Positive Health demonstrates her commitment to a holistic approach to oral health and overall well-being. Her experience in running health workshops in the community showcases her dedication to educating and empowering individuals to take control of their oral and general health.

By studying with Siobhán Kelleher Education, learners can expect to receive guidance, practical insights, and support in their professional journey. Siobhán’s extensive experience, qualifications, and passion for learning make her an exceptional coach who can help learners thrive in their careers and live their best lives.

Fees and funding

Total fees: €1050

€175 per month for 6 months 

Pay monthly

The fee includes all resources, access to our learning portal

The fee includes an Eduqual learner certificate ( level 5) registration fee.

The fee is payable via the above schedule, where relevant.

If you have outstanding fees, you will not be entitled to receive your grades or be eligible to progress and or graduate.

Siobhan Kelleher Education accepts no obligation to refund any fee, or part thereof, for a student who chooses to withdraw from a programme.

If you choose to withdraw from a programme, you are liable for total fees owed.

Fees are subject to review annually.